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Showing posts with label Health and Wellbeing. Show all posts
Showing posts with label Health and Wellbeing. Show all posts

Friday, January 14, 2022

Burning Sage: Benefits (Purify Your Home)




https://youtu.be/BuFHaBaiOZ0



Can burning sage help cleans your home?


You can sage cleanse your house when you feel the need for it. If the feeling of uneasiness, tension, sadness or nervousness linger in the air, burning sage helps expel negative energy creating a neutral space or brings in positive energy. You may even consider cleansing on a weekly basis.


Should you burn sage to clean the air in your home?


Whether the season is summer, spring, fall or winter, it is a good idea to clean the air in your home regularly to get rid of germs and all the other unhealthy things you don’t want your family to breathe in. One great way of cleaning the air around you is by burning sage.


What is sage burned for?


Burning sage was used for many purposes, such as energy cleansing, ritual ceremonies, and healing. Today, burning sage is used by medicine people all over the world to help restore vitality and health. It has the power to neutralize negative energy by burning away any unwanted energy and carrying it away with its smoke. How to Burn Sage




Friday, October 22, 2021

"when it's not Lemons?"

 

Monday, 14 January 2019

When it is not Lemons?”


People say “we are what we eat.” but how can this be “when it is not lemons?”

One of the things that I started to do last year was reading the packaging of what I buy, this 

made me look at where I buy things from and how much I spend.


For my main shopping I have been using Tesco's on line and have signed up to a fixed

monthly delivery service that means that I can have a delivery 3 days per week every month

providing I spend £40.00 per delivery.


This year I will shop around and see if I can cut my spending and only buy “lemons” and

 not be Sold a “LEMON.”


So last year I started looking at items and tried to STOP but any thing with Palm Oil in,
 
MSG and Artificial Sweeteners.


I am all for sugar and do not feel comfortable with eating a Chemistry set every meal so the 


more basic the ingrediency the better. (personal chose)

So back to the Lemons, I hate it when something claims to have Lemons in but then it says 

on the packaging, lemon flavouring, lemon essence.


I can not stand in the super market all day reading packaging so I do it at home when the 

boys are a sleep. I also look at who things are packaged to try and reduce the amount of 

products that I buy that have load of packaging that they do not need.


This year I aim to cook more at hoe form fresh so in January 2019 I will do my first shop of 

the year and by December 2019 I aim to reduce the amount of LEMONS I buy, sugar, Palm 

oil, MSG Artificial Sugar and packaging I use.


So the amount I will be spend on my January Shop is…